Healing & Connecting to your Inner Feminine & Inner Masculine
This module is about exploring, healing & connecting your own Inner Feminine and Inner Masculine = Creating Sacred Union.
We all have feminine and masculine energy within us, this is unlimited to gender identity. Feminine & Masculine are also known as anima & animus from Jungian psychology, Yin & Yang in Chinese philosophy, and Shiva & Shakti in Indian Vedic philosophy. The two happen simultaneously, in that the feminine cannot exist without the masculine, and the masculine cannot exist without the feminine.
Finding a healthy balance between feminine and masculine dynamics involves embracing both aspects within yourself and your relationships.
From work & rest, structure & adaptability, logic & creativity, introversion & extroversion, and giving & receiving, our inner masculine and feminine can bring us balance so that we can be our highest & most conscious selves!
Life experiences, parental upbringing, conservative cultures, trauma, the list is endless, can make us unbalanced and even wounded.
Maybe your father figure was controlling or abusive. Maybe your mother figure was insecure or needy. Maybe your caregiver/s left. Maybe your home environment growing up was chaotic. Maybe you are a survivor of sexual trauma.
Overtime, these experiences shape our inner masculine & feminine. Eventually as adults, we tend to gravitate towards men, or partners who reflect what is familiar to us. In other words, a man compliment's your inner masculine & feminine.
The core of this module & practice is that you will get to release patterns that aren’t in alignment with your essence. You will meet and create sacred union between your inner feminine and inner masculine.
YOUR HOMEWORK
(click on the photo below, to open the workbook)
Set up for the recorded practice:
you will need to set up your space like on the picture below, with 4 pillows
