Learn to see Aura’s
The aura is essentially a field of subtle, luminous electro magnetic radiation surrounding a physical thing. The word surround gets us off track when it comes to understanding auras because in reality, your aura is entirely in and of you.
We associate auras with only living things but in truth, all things that are physical (whether they be living or not) have an aura.
Now here is the thing most people don’t understand about auras, even though you can emanate or radiate energy, you are not in fact giving off or creating your aura as much as your aura is giving off and creating you.
An aura simultaneously contains information that it puts off, you could think of it like an electromagnetic form of consciousness that both transmits and receives.
Some people with energetic vibrations that are high enough to find resonance with thought forms can interpret them through their normal senses.
Most people think that auras are just about the colors. But auras can be felt/interpreted as having different sounds, sizes, shapes, patterns, textures and colors.
Any or all of these characteristics of an aura can tell an energy work practitioner what areas need to be focused on.They could perceive a nearly complete story of who you are and what led to you being who you are.
Your aura will respond to the thoughts you are thinking and change its characteristics to match those thoughts. If you are thinking a negative thought with enough regularity, it will show up in this “thought form” we call the aura first, and then it will show up in your physical body.
Why should we learn to see auras?
For some people, seeing auras is really about being able to feel special and more legitimately spiritual.
For some people, it is just about the excitement of how cool it would be to see those kinds of things.
For some people, it is a promise that there is more to life than meets the eye.
No matter what your reason is, whether it comes from a shadow aspect of yourself like an insecurity or whether it comes from the conscious aspect of yourself, it is important that you know what your reasons for wanting to see auras are and to be very honest about that with yourself.
So, for those of you who want to see auras, the first thing you need to ask yourself is: Why do I want to see auras?
For me it allows you to perceive the multi dimensional universe. Not only that, it allows you to really see into others. We are playing a guessing game with each other because we do not really know each other well enough to see the full picture of what is going on. There is too much room for projection in a state like that. Seeing auras, allows you to develop greater levels of intimacy with all people.
Let's dive more into "Seeing Aura's"
Let’s be clear, there is a difference between seeing auras and perceiving auras.
The primary ways people perceive extrasensory information is by feeling it emotionally, feeling it physically, seeing it, and knowing it.
It is best to figure out how you already naturally perceive extrasensory things.
Some people find it natural to feel auras emotionally, some people will find it natural to physically feel them, some people will find it natural to see them and others will find it natural to know what they look like and contain without even seeing or feeling them.
Some people are obsessed with seeing auras, often close themselves down to perceiving auras because they are so focused on seeing them that they ignore the way they already perceive them.
1. Seeing the aura is just one way to perceive the aura. Look for the ways you most naturally perceive energy and get even better at that. Work with the ability you already have. Develop that talent even more and it will spill over so that you will begin to see auras. Most people feel the aura long before they see the aura.
2. The “tuning into” auras technique :
Have someone stand 1, 2 meters away from you against a blank background.
When you are just starting out, auras are much easier to see against a white or black (no pattern) background.
The eye is designed to focus. It is through this focusing that the eye learns to ignore what is in its peripheral vision. Usually, like a camera, whatever you focus on is clear whereas whatever you don’t focus on is blurry. In order to begin to see auras, we need to become aware of what is out of focus to our eye.
To do this, pick a spot on the person’s upper body like a person’s third eye or a person’s Adam’s apple or their sternum. I find that focusing on the third eye, or the middle of their forehead works best for people learning how to see auras.
Practice focusing hard on that one point on their body and then relaxing your focus with your eye muscles by mentally repeating relax in your head while consciously letting go of any tension in the muscles behind your eyes.
It is much easier for the beginner to see auras when the muscles behind the eye are relaxed.
Now, without shifting your focus and without shifting the actual position of your eyes, shift your attention and awareness to what is out of focus. Shift your attention to what you are seeing with the sight of your eyes.
Keep in mind that at first, the aura will look very transparent, like heat waves on a hot summer day. Once you see that transparent halo around a person, keep your attention exactly in that place and keep looking at it in exactly that way. Just notice and observe it. At first, this may feel tiring to your eyes. This is normal.
As you keep looking at it, you are tuning into the frequency of perceiving it and in this universe, anything you give your attention to, you will get more of and so what you’ll start to notice is the aura will come more into focus, making it seem like the aura is growing in size and you may start to see color appear closer to the skin as the mantle of the aura moves outward. Color may not be the only thing you perceive. You may start to see different textures or movements in it or patterns in it.
Turn it into a meditative practice, where you are open to observing for as long as it takes. Whatever we resist persists and this will help you to release enough resistance to not seeing the aura that you will begin to see it. It doesn’t mean anything is wrong with you and it doesn’t mean you are any less spiritual if it takes a long time for you to see auras.
Learn to see your own aura
By using this exact same technique, to begin, extend your hand out in front of you.In front of a white or black background with your fingers comfortably apart and focus in the center of your hand then relaxing your focus.
Keep it there while shifting your attention to the periphery until you begin to see that same haze in between your fingers and around your hand.
You can also pull a mirror to a place where you are able to stand in front of a solid white or black background and repeat the exact same technique for seeing someone else’s aura, but with your own reflection in the mirror.