Lunar Cycle

Full Moon & New Moon Rituals

 There is undeniably a natural rhythm to the universe, whether it’s the seasons or different cycle’s something more cosmic, such as the phases of the Moon.

The Moon — in her ever-changing phases — mirrors these rhythms back to us. She reminds us that growth is not linear. That everything in life moves in cycles — expansion and contraction, light and dark, becoming and letting go.

Across cultures and generations, the Moon has been seen as a symbol of the feminine — not just because of her connection to water and tides, but because of what she teaches us about honoring our inner world, our feelings, our timing.

We know the Moon moves the great tides of the ocean. And since our bodies are made primarily of water, it’s no wonder we too feel her subtle pull — in our energy, our creativity, our emotions.

When we attune to the rhythm of the Moon — when we pause to honour her phases — we begin to soften into the natural pace of life. We remember that we are part of nature, not separate from it.

Below you’ll find simple ways to begin your own Moon rituals:

(click on the photos below to open the pdf)