confidence & selfworth

Own your Gifts

Over the past few days I had many conversations around, stepping into your power and sharing your offering.

Interestingly it's easier to share other peoples quotes and beautiful services that resonate with us, than our own voice. I think a lot of times we can hide behind somebody elses wisdom when actually we have so much to share.

But its the fear of judgement of others "being too XX " so we hide in our comfortzone.

If we hide in the " I don't know what it is that i want to share with the world" - I say that's an excuse.

If we hide behind " i need to do this and the other training first before i can go out in to the world" - that's an excuse.

Most people I see have done so much work, so many trainings but feel fear of stepping forward. claiming there voice. TAKING UP SPACE.

And there are benfits behind these beliefs - they keep us safe. keep us in our comfort zone. Safe from judgement and criticise from others. Because you can't do anything wrong if you don't do anything.

You have so much knowledge, you are an expert in your field, whatever it is. and you know it. you can speak hours about it. share your gifts and committ to doing so. Decide on what you want and have your back for your decision. Take one little step after the other.  Always coming back to your Heart and Your Truths.

confidence & selfworth

melani koch energy healings selfworth

I don't want you to hide anymore.
I don't want you to ever give someone else the power to feel less than your worth.
.
A lot of people i have been working with and speaking to, have the same focus:
Inviting more confidence & selfworth into their life. and it's really not a question of age or sex.
for women its often putting other people before themselves. And men are not excluded, often for men and it is that they put work before themselves.

today we worked on the layers of self confidence & self worth:

3. Surface Level
- its the way other people see you. (and its easy to fake)

2. Lifestyle Level
- external things that give you confidence like your job, hobbies, look, clothes, house, money. (and can disappear/be taken away)
ASK YOURSELF:
On what external do I rely on for my self confidence?
this can be looks, job, money, recognition, ...
.
1. Core Level (selflove)
What's there, when everything external leaves?
How good am I making me feel? ..... See your strength & gifts and open up to your power and greatness. Figure out your values & beliefs. Become closer to yourself by asking yourself "how do i feel? ", "is this what i really want?",
"what would i love to do? "
"What fulfilles me?" "what will make me feel good? "
and ask as much as you can.

One of the most important for me: Awareness of the power of your thoughts and words.
.
.
.
#bali #ubud #personalgrowth #love